AnEggADay

Ingredients

• 1 tablesp. olive oil
• 4 Quality bacon rashers, trimmed and chopped
• 1 small onion, diced
• 4-6 cooked potatoes, diced
• 2-3 scallions, chopped
• 1 tablesp. grain mustard
• Dash of wine vinegar
• A little salt and black pepper
• 4 Quality Assured Eggs

To Cook

Lightly oil a large pan. Sauté the bacon and onion for 1-2 minutes. Then add the potatoes and scallions and continue to cook for a few minutes until the potatoes are beginning to brown. Stir in the mustard and vinegar and season to taste - keep warm.

To Poach the Eggs: Bring a large pan of water to simmer. Season the water with salt and a dash of vinegar. Break the eggs, one at a time, onto a saucer then slide gently into the water. Cover the pan and continue to simmer for 3-4 minutes or until the eggs are cooked to your liking.

To Serve

Divide the potato mixture onto four plates. Lift the eggs with a slotted spoon from the water and drain well. Place the poached eggs on top of the potato mixture. Sprinkle with black pepper. Serve with mixed leaves or a vegetable of your choice.

Nutrition Notes per Serving

Energy: 281kcals
Protein: 17g
Carbohydrate: 22g
Fat: 14g
Iron: 1.9mg

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