Apple and Yoghurt Pancakes with Blackberry & Honey Sauce

Ideal for a leisurely weekend brunch

  • COMPLEXITY Moderate
  • TIME 15 min
  • SERVES 6
  • METHOD Pan

Ingredients

  • Pancake batter
  • 300g self-raising flour
  • 50g sugar
  • 4 eggs
  • 150ml natural yoghurt
  • 2 eating apples, peeled and chopped
  • Milk Butter to cook the pancakes
  • Blackberry and honey sauce
  • 200g blackberries (or blueberries)
  • 2-3 tablesps. Honey
  • Juice of 1 lemon

To cook

Place all the batter ingredients in the processor. Whizz until well blended. Heat a non–stick pan & add a touch of butter. Add 4 large spoonfuls of batter, spaced well apart and cook for 2 minutes until bubbles appear, flip and cook for another minute. Transfer to a plate and keep warm while you cook the rest
(makes about 16.)

To make the sauce – Heat the fruit, honey and lemon juice until you have a nice thick fruity sauce. Serve warm with the pancakes and extra Yoghurt if you wish.

Nutritional Analysis

Energy                         386 kcal
Protein                         11 g
Fat                               9 g
Iron                              2 mg
Carbohydrate               68 g

 

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